February Foodie

 

After a stressful January, I welcomed February with a more positive perspective. January was really a challenge for me and admittedly┬áI lost couple of pounds (not the kind that you wished for). I looked thin and dry and well, stressed. So as part of getting myself back together after my anxiety episodes, I just had to regain the fats that I’ve lost. However, I must have overdone it.

Over the course of a month,┬áI’ve put back my lost weight plus some unnecessary fats. And here are the culprits…

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